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Importance of Proper Handwashing 

We’ve been told from a very young age to wash our hands, but do you know why it’s actually important? Many people wash their hands because they’re supposed to, but not understanding why it’s so important can lead to lazy hand washing techniques and infrequent washing. Let’s take a closer look and find out why …

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Turkey Carving Safety Tips

The holiday season, starting on Thanksgiving and lasting through New Year’s, is a great time to get together with your friends and family to catch up, give thanks for the good things from the year past and look forward to what the future may hold. However, one part of the holidays may lead to stress …

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Working Out in the Winter

Winter is finally here, with warmer days spread out thin and the threat of snow more present than ever. With options for outdoor exercise limited, you may begin to incorporate more indoor activities to your workout routine in order to keep moving throughout the winter. However, higher levels of movement can lead to a higher …

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Preventing Cold & Flu This Fall

With steadily dropping temperatures and the first frost looming on the horizon, fall is definitely here! In addition to the start of flu season, there are many other illnesses you become vulnerable to as the seasons change and your immune system adjusts. If you begin to develop symptoms, visit AFC Urgent Care Cedar Grove for …

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When to Visit Urgent Care with the Flu

The flu virus is extremely common, with its season running from the beginning of fall through late spring. As the seasons change and temperatures begin to fluctuate, your immune system will need time to adjust which can make you vulnerable. While certain symptoms can be treated with at-home care, more serious cases should be brought …

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The Importance of DOT Physicals for School Bus Drivers

School bus drivers are a critical part of the school day, transporting students to school and home safely throughout the day. In order to maintain certification as a bus driver, you may be required to undergo a physical to make sure you are healthy enough by Department of Transportation standards. Your school may require you …

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Why Does My Child Need a Sports Physical?

With the fall sports season upon us, it’s important to make sure your child is prepared before the first practice of the season. Depending on your school district, your child will need to undergo a sports physical, separate from the school physical, prior to the first practice or tryouts for the season. A sports physical …

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Preventing Tick Bites

Warner weather brings more time spent outside, as well as more wildlife. Among the animals and bugs coming out of hibernation after a long winter are ticks, small insects that can transmit disease through their bites. Ticks thrive in the spring and summer and are most common in areas with high grass or woods. There …

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