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Importance of Proper Handwashing 

We’ve been told from a very young age to wash our hands, but do you know why it’s actually important? Many people wash their hands because they’re supposed to, but not understanding why it’s so important can lead to lazy hand washing techniques and infrequent washing. Let’s take a closer look and find out why …

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Turkey Carving Safety Tips

The holiday season, starting on Thanksgiving and lasting through New Year’s, is a great time to get together with your friends and family to catch up, give thanks for the good things from the year past and look forward to what the future may hold. However, one part of the holidays may lead to stress …

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Working Out in the Winter

Winter is finally here, with warmer days spread out thin and the threat of snow more present than ever. With options for outdoor exercise limited, you may begin to incorporate more indoor activities to your workout routine in order to keep moving throughout the winter. However, higher levels of movement can lead to a higher …

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